Bad scene last night. Had 5 ciders.
They were low sugar/carb so I'm comforting myself a small amount with that info. But still bad.
But gym this morning.
Elliptical, but did shorter intervals and went 5min longer. So burnt 410cal and did 5.6km. Which is super dooper :)
THEN went to the city to get LittleBrother his present (ticket to see the Wayans Brothers stand up comedy show in May), and had a simply lip-smacking Cajun chicken salad from a little Thai place (I know, Cajun, Thai, what the?), I think called Hum Cafe. Amazeballs! Highly recommend.
Ended the day with KFC, chocolate birthday cake and more ciders.
FAIL
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